Tag Archives: anxiety

🌿 Healing Through Acupressure & Manual Lymphatic Drainage (MLD)

 

Why Acupressure & MLD?

Acupressure and Dr. Vodder’s Manual Lymphatic Drainage (MLD) are powerful, non-invasive therapies designed to restore balance, reduce pain, and promote natural healing.

• Acupressure uses gentle yet precise finger pressure on specific points of the body to release tension, improve circulation, and stimulate the body’s natural healing response.
• Manual Lymphatic Drainage (MLD) is

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Three Ways Massage Therapy Benefits Your Overall Health

Massage therapy isn’t just a luxury splurge when you are on vacation, it can actually be a key piece of your overall health and wellness. Regular massage therapy has been shown to ease pain and reduce inflammation while also working to reduce stress and anxiety. Below are three ways massage can benefit your overall health.

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What is Aromatherapy Massage?

Massage therapy is a great option not only for relaxation but to also deal with muscle pain and strains. And aromatherapy massage is yet another tool in the massage toolbox that can be used to help with relaxation, pain management and improved mood. Aromatherapy is often used as an add-on service to deep tissue, hot stone, or Swedish massage. Adding

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Massage for Palliative Care

According to the National Cancer Institute, “Palliative care is care meant to improve the quality of life of patients who have a serious or life-threatening disease, such as cancer. It can be given with or without curative care. Palliative care is an approach to care that addresses the person as a whole, not just their disease. The goal is to prevent

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Massage Techniques That Can Help Relieve Anxiety and Depression

Stress is an inevitable part of life, but people experience it in different ways. Whether through a chemical imbalance or through simply not knowing the skills to decrease and deal with stress in a healthy way, people suffer with various mental and physical symptoms related to this high level of stress. What many people may not know is that regular

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