Massage

Home Massage for Infant Colic

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Colic is defined as severe, fluctuating pain in the abdomen, caused by gas or an obstruction in the intestines. When a newborn baby suffers from colic, they tend to cry or be fussy, even though they are otherwise healthy. Approximately 20 to 25 of all babies experience clinical colic. Pediatricians now think all babies actually suffer from this affliction, but only 20 to 25 percent cry incessantly due to the discomfort of the condition. Colic tends to peak at about six to eight weeks after birth and generally clears up by nine months of age. Those months can be rough for everybody, though. continue reading »

5 Ways Deep Tissue Massage Can Benefit Athletes

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In the United States, massage therapy is generally considered a luxury. But the truth is that massage can be used for much more than just relaxation. The health benefits of massage are numerous. Massage therapy can relieve pain, increase energy, improve sleep, encourage healthy digestion and more. continue reading »

How to get a massage every day while living paycheck-to-paycheck

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The average massage can cost anywhere between $65-$225 depending on what’s included and where you go for treatment. Whether you’re wanting steam baths, hot towels on your face or  simply looking for someone to work on your aggravated knots, below are a few ways you can get a massage each day while living paycheck-to-paycheck! continue reading »

3 Reasons To Gift Yourself A Massage This Holiday Season

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There are many benefits to getting a massage, stress being one of them! With all of the hype around holiday-planning, visiting relatives and using your mental energy to socialize with more people that you’re likely used to, gifting yourself a massage this holiday season can help you get through to the end of the year with ease!  continue reading »

3 benefits of adding cupping to a massage

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Deep-tissue massage is an amazing technique for loosening muscle knots and reducing pain and inflammation. Adding cupping to the massage can facilitate faster relief, with less pain. continue reading »