Tag Archives: feet

Tired of Painful, Achy Feet? Try These Remedies

Nearly everyone will experience foot pain at some point in their life. It may only present itself in the form of minor tenderness or swelling, or it may cause excruciating pain that restricts your ability to run/walk. To make matters worse, it’s oftentimes difficult to pinpoint where exactly the pain is coming from. Since the foot contains hundreds of nerve

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How Foot Massage Can Relieve Stress and Improve Your Health

When was the last time you treated yourself to a foot massage? The average person stands on his or her feet 4 to 5 hours per day, but some people may stand for 8 or more hours per day. All of this pressure placed on the feet can lead to soreness, tension, and even musculoskeletal disorders (MSD). Thankfully, massage

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