After vigorous exercise, a good massage feels really great. It helps to ease muscle soreness and relax away muscle tension. Massage therapists and athletes have long known that massage reduces signs of inflammation and reduces muscle tightness. Until now it was unknown how massage helps stressed muscles. However, a recent research study published in Science Translational Medicine shows how massage affects muscles at the cellular level. continue reading
For more than a decade, interest in physical and mental wellness has been growing steadily. The popularity of Shiatsu massage has increased along with this trend because of its ability to promote relaxation, reduce stress and improve overall health. Shiatsu, a Japanese word meaning “finger pressure,” is a whole body approach to restoring the energy balance.
Massage is an ancient technique for helping people to overcome physical and psychological health problems. Massage in an integral component of traditional Chinese medicine, and in the United States is a part of complementary and alternative medicine (CAM). It is helpful for promoting healing in a range of conditions, from physical injuries to emotional stress. Recent studies have shown how massage is good for depression and anxiety.
Dating back to 1700 B.C., Tui Na (pronounced “twee-nah”) is an ancient Asian form of bodywork and healing. It is recognized as the precursor to most forms of Asian bodywork, and in many ways, it mirrors the foundations of Western Massage Therapy. 
Evaluating the various types of stretching can be difficult. Fortunately I’ve got a list to help you identify the seven best types of stretching to incorporate with your massages.- Acupressure MLD Massage LLCGulf View Square Mall
9409 US Highway 19 Space 423
Hudson, Florida 34669
727-597-8479 Hours
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- Testimonials
Had just stopped to see what he can do with my carpal tunnel he relieved some pressure in my hands feel a little better
I questioned the legitimacy of a massage therapist working in a flea market environment. Pleasantly, I can report that Zen music in the lobby, aromatherapy candles, and Chi color schemes aren’t present here, nor am I paying for it.
A friend had mentioned how much Anselmo had helped her using acupressure as a treatment method, and for me, other treatments for chronic aching in my arm had little lasting effect, so I made a leap of faith and gave it... Read more »
I couldn’t even get my left arm behind my back but after massage and some cupping I can now reach the right side in the back. I felt like it was a miracle because I couldn’t do that for over a year. He is very knowledgeable what does. Thank you.
Wendy B
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