After vigorous exercise, a good massage feels really great. It helps to ease muscle soreness and relax away muscle tension. Massage therapists and athletes have long known that massage reduces signs of inflammation and reduces muscle tightness. Until now it was unknown how massage helps stressed muscles. However, a recent research study published in Science Translational Medicine shows how massage affects muscles at the cellular level. continue reading
For more than a decade, interest in physical and mental wellness has been growing steadily. The popularity of Shiatsu massage has increased along with this trend because of its ability to promote relaxation, reduce stress and improve overall health. Shiatsu, a Japanese word meaning “finger pressure,” is a whole body approach to restoring the energy balance.
Massage is an ancient technique for helping people to overcome physical and psychological health problems. Massage in an integral component of traditional Chinese medicine, and in the United States is a part of complementary and alternative medicine (CAM). It is helpful for promoting healing in a range of conditions, from physical injuries to emotional stress. Recent studies have shown how massage is good for depression and anxiety.
Dating back to 1700 B.C., Tui Na (pronounced “twee-nah”) is an ancient Asian form of bodywork and healing. It is recognized as the precursor to most forms of Asian bodywork, and in many ways, it mirrors the foundations of Western Massage Therapy. 
Evaluating the various types of stretching can be difficult. Fortunately I’ve got a list to help you identify the seven best types of stretching to incorporate with your massages.- Acupressure MLD Massage LLCGulf View Square Mall
9409 US Highway 19 Space 423
Hudson, Florida 34669
727-597-8479
Hours
Mon 10am - 9pm Tue 10am - 9pm Wed 2pm - 6pm Thu 10am - 9pm Fri 10am - 9pm Sat 10am - 6pm Sun Closed
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Testimonials
I was doing a Google search on Internet and found this location. I was in so…..much pain back, shoulder neck and arm. Had been experiencing this off and on for over two months. I called and they set me up for an appt the same day. I can truly say... Read more »I had numbness in both hands due to 30 years on the computer keyboard. It got so bad I sought help at Acupressure MD Massage LLC. I having feeling back in both hands!!! I highly recommend them! Hand numbness was last modified: August 16th, 2017 by adminI couldn’t even get my left arm behind my back but after massage and some cupping I can now reach the right side in the back. I felt like it was a miracle because I couldn’t do that for over a year. He is very knowledgeable what does. Thank you.... Read more »I couldn’t even get my left arm behind my back but after massage and some cupping I can now reach the right side in the back. I felt like it was a miracle because I couldn’t do that for over a year. He is very knowledgeable what does. Thank you.... Read more »WOW! I can not believe I am able to LOOK UP and see the STARS again! I can turn my head to the left and to the right AGAIN! I have had limited motion for several years because of injuries, including a surgery I wish I did not have!... Read more » 
