5 Reasons You Need Massage Today

By admin | Published October 1, 2018

The American Massage Therapy Association took a survey recently to find out why people get massage. What they found was 72 percent of those surveyed claim their primary reason for receiving a massage was because it was medically advised, or to relieve stress. And the growing research behind massage supports this therapy. Is indeed has numerous health benefits. Depending on what is needed, a massage can help relieve pain, improve posture, reduce stress and relax muscles.

Here are five reasons why EVERYBODY needs to get a massage: continue reading »

Posted in Massage | Tagged , , , , , | Comments Off on 5 Reasons You Need Massage Today

Why You Need to Get Massage Therapy this Fall

By admin | Published September 17, 2018

As summer unwinds and fall begins, it’s time for us to allow our bodies to do the same.

Typically, summer is the most active of all seasons. The kids are out of school, vacations are aplenty, the weather is consistently nice and we participate in a slew of outdoor activities we normally don’t throughout the rest of the year. With all this going on at once, we expend a lot of energy. It isn’t surprising that some of us tend to feel tired by summer’s end. continue reading »

Posted in Massage | Tagged , , | Comments Off on Why You Need to Get Massage Therapy this Fall

Myofascial Release

By admin | Published September 3, 2018

Myofascial release is a great way to restore motion to the body. This massage technique works on relieving pain and restoring range of motion to your body, by gently massaging the body’s myofascial connective tissues. continue reading »

Posted in Massage | Tagged , , | Comments Off on Myofascial Release

Massage Therapy for Back Pain

By admin | Published August 20, 2018

It’s a fact, almost everyone experiences back pain at some point. Back pain is a nuisance, it can prevent you from doing the things you want to do, and living the way you want to live. continue reading »

Posted in Massage | Tagged | Comments Off on Massage Therapy for Back Pain

Common Questions About Massage

By admin | Published August 6, 2018

It’s a no-brainer, you’ll have some questions before you come in for your first massage therapy appointment. Don’t worry, you’re not alone!

In fact, most people have a ton of questions before they receive their first massage therapy session. We’re going to take a look at 7 of the most frequently asked questions about massage.
continue reading »

Posted in Massage | Tagged , | Comments Off on Common Questions About Massage