Tag Archives: acupressure

5 Pain Relief Trigger Points You Can Use at Your Desk

The number of desk chairs advertised to support low-back health and reduce neck and shoulder pain should be an indication of the strain sitting for so many hours a day can put on your body. Sitting at a desk for eight hours a day places between 20 and 30 extra pounds of pressure on your neck and shoulders each day.

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What is Pressure Point Massage Therapy?

There are dozens of different types of massage therapy, each of which has its own purpose and unique characteristics. However, among the most effective forms of massage therapy for pain relief is pressure point. Whether you suffer from occasional or chronic pain, you should consider pressure point massage therapy. It’s a safe and effective way to relieve pain while improving

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Energy Healing: Let the Good Vibes Flow

The very real benefits of energy healing are often understated, if not written off entirely as mumbo jumbo. The reasoning for questioning its validity is unclear; though it seems doubts of the therapeutic treatment lie in the common misconception that energy healing operates purely on mental and spiritual planes. Despite the falseness of this accusation (there are an array of

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